Doaa used to suffer from being an emotional eater and this caused her to gain extra 16 kilos that she could not get rid of. She tried many diets as low carb , low fats ,intermittent fasting , chemical diets and more. After finishing the diet , she gained back all the weight again and reached to point zero. All of these faluires caused her to feel depressed , not confident and frustrated. What made it worse that she suffered from a great back injury that made her unable to move freely. After struggling for almost 8 years with yo-yo dietng and having an unhealthy relationship with food , she decided to find a solution to overcome this stress. She studied PRECISION NUTRITION from CANADA , the number 1 recommended nutrition certification in the world that is specialized in science of nutrition , behaviour change , deep health and more.
Then she succeeded to lose those exctra 16 kilos , after becoming a certified nutrition and emotional eating coach , through practicing the 6 secret habits for fat loss.
Then she decided to dig deeper and help more people lose weight and change their life style and studied psychology , positive psychology , fitness , stress management , sleeping hygiene, life coaching , NLP , self love , emotions regulations and more.
She combined all these sciences and designed the programs of THE HEALTH HUB that are based on neuroscience , habits and mindset elevation which makes THE HEALH HUB programs unique and outstanding.
Since then , coach Doaa succeeded to help more than 1k+ ladies since 2019 till today and managed to launch nutrition and emotional eating courses on several platforms like Taraabot , Careercarehub and more besides THE HEALTH HUB programs .